Start today!

If you’re ready to create a real change in your life, start by downloading my latest ebook, The Beginner Guide to Exercise. (It’s 100% FREE!)

You’ll get a step-by step plan:

14-Day Workout Plan

Strength-Training Workouts for Every Level

Simple Cardio Guide

Flexibility Exercises

Tighten Up To-Go!

This month’s Tighten Up To-Go menu is now LIVE!

Click the button below to purchase your weekly or monthly meal subscription.

Not sure if Triumph is for you… Hear what Our Members Say

Featured Health and Wellness Expert, Jennifer Maraist joins Great Day Louisiana with WWLTV

Sign up for your First Class FREE!


Click here for the story behind Triumph Fitness…

We believe in the TRIUMPH of others.

Through our world-class small group training, personal coaching, and nutritional coaching solutions, we will lead our tribe to TRIUMPH. Creating inspired, purposeful, and healthy individuals. At TRIUMPH Fitness everyone strives to become the best version of themselves through a healthy lifestyle. If you are ready, just sign up in the form here and we will help get you started.

  • This field is for validation purposes and should be left unchanged.