Mindset, Movement, and Meal Prep

Inspiring you to a healthy lifestyle

Coaching All Aspects of Healthy Living

Our Comprehensive Programs

Mindset & Macro Coaching

Our signature group coaching program, The Tighten Up Challenge, will help you focus on Mindset and Macro Coaching with group support.

Learn More

Movement

Small group training with 15-20 people in a class where the focus is on correct form and meeting you where you are at that workout.

Learn More

Meal Prep

Tighten Up To Go is our meal prep service that provides delicious, macro – friendly meals planned by our certified nutritionist, Jennifer Maraist, and executed by our professional chef.

Learn More

Accountability.    Motivation.    Inspiration.

WWL – Great Day Louisiana

Featured Health and Wellness Expert

Learn More About Who We Are

Hear What Our Members Say

Heather B.

Member since 2018

Triumph feels like family. I feel amazing, proud and accomplished when I leave. I am stronger inside and out and overall a happier person from being a member of triumph!

Heather B.

Member since 2018

Triumph feels like family. I feel amazing, proud and accomplished when I leave. I am stronger inside and out and overall a happier person from being a member of triumph!

Susan

Member Since 2017

Feels like a community where you can be yourself. I feel amazing after my workout knowing I did my best and pushed to be better. It feels like an extended family and I can’t wait to be back together again the next day.

Susan

Member Since 2017

Feels like a community where you can be yourself. I feel amazing after my workout knowing I did my best and pushed to be better. It feels like an extended family and I can’t wait to be back together again the next day.

Lisa G.

Member Since 2022

It feels supportive, challenging to be your best self or give it 💯, I get the accountability I need to stay focused on my journey and what I want to achieve. I leave feeling confident, stronger, full of energy with a positive mindset.

Lisa G.

Member Since 2022

It feels supportive, challenging to be your best self or give it 💯, I get the accountability I need to stay focused on my journey and what I want to achieve. I leave feeling confident, stronger, full of energy with a positive mindset.

LaDonna

Member Since 2017

The TU studio is an intimate space. There is no big bulky gym equipment but an open space. A space that YOU do the work along with a group of people who keep you going and push you through your workouts. When you leave TU, you have a sense of…

LaDonna

Member Since 2017

The TU studio is an intimate space. There is no big bulky gym equipment but an open space. A space that YOU do the work along with a group of people who keep you going and push you through your workouts. When you leave TU, you have a sense of accomplishment and pride that you completed what at the moment seemed like the hardest thing you’ve ever done.

Sarah

Member Since 2021

I feel welcomed comfortable , and like at my home away from home at Triumph. I love the positive, judgement-free atmosphere. The coaches and other members are extremely encouraging. I feel happy and accomplished when I leave. I get a feel rejuvenated when I leave. After a good workout &…

Sarah

Member Since 2021

I feel welcomed comfortable , and like at my home away from home at Triumph. I love the positive, judgement-free atmosphere. The coaches and other members are extremely encouraging. I feel happy and accomplished when I leave. I get a feel rejuvenated when I leave. After a good workout & positive atmosphere, I feel re-energized.

Liz

Member Since 2017

I feel comfortable entering the studio. I was so nervous when I started years ago, but everyone made me feel so welcome. I try to do the same for new people now. My mental health is better leaving after a workout. Even when I can’t perform the exercises without modification,…

Liz

Member Since 2017

I feel comfortable entering the studio. I was so nervous when I started years ago, but everyone made me feel so welcome. I try to do the same for new people now. My mental health is better leaving after a workout. Even when I can’t perform the exercises without modification, I feel good knowing I got in some movement (even though i need reminders from the coaches about this frequently lol).
The check ins from the coaches & staff that keep you accountable are unmatched. If you miss a scheduled workout or seem to be struggling, there is always someone checking in on you.

Read More Success Stories

Get Started Today

At TRIUMPH Fitness everyone strives to become the best version of themselves through a healthy lifestyle.

If you are ready, just sign up in the form here and we will help get you started.