Time to Tighten Up Your Mindset, Your Meals, and Your Workouts!

What is included :

??‍♀️??‍?2 Accountability Coaches 

?Carb Cycle Meal Plan 

?Tighten Up Tracker 

?️‍♀️At- Home Workouts from our Tighten Up Exclusive

?‍♀️FB Accountability Group w/ Daily post to help with {Mindset, Meal Prep, and Workouts}

??Give-Aways and Prizes 

Kick Off Date: September 28th

See what our Tribe is saying about the

30 day Tighten Up

The first 30 day tighten up I lost 8 pounds! I saw results that I haven’t seen in years. Before then I was stuck in a cycle of “my eating is ok and I’m not losing weight”. I was very frustrated and discouraged. This program was laid out very clearly which took the guess work out of what I was eating- which is typically my downfall. The 30 Day Tighten Up also showed me that maybe I wasn’t eating as clean as I thought and that I am still capable of losing weight and achieving my goals! Can’t wait to start the next round.??



I started this fitness journey what seems like forever ago. BUT I REALLY like really started my new lifestyle change May 19th- with the 30 Day Tighten UP . This program had me start with logging my food, and then progressed every week with a new goal. Not a weight loss goal instead small goals that could be achieved every week. For example, logging my foods and at least 3 workouts a week. Week 1 weigh in I lost 2 pounds!  And I that to me felt great – I was finally seeing results. As the program continued before I knew it it had been 30 days and I was 10 POUNDS down!!!! I felt better, I was stronger in my workouts, and I actually enjoyed my meals!! I have been through the program twice and I am currently 15pounds down that’s with a beach trip snuck in there :):) 

I am excited to continue the next round of the 30 day Tighten Up because I am feeling better than I have in a very LONG time.??



I have to be honest the 30 day tighten up was a challenge at first because I had to play around with my food. It helped to talk with Jennifer and she helped me plan what I was going to eat the day before. After Jennifer continued to work with me I started LOVING the program.  It takes some effort, but it is worth it! I personally felt really good during my carb cycling. I actually had more energy during exercise. I felt like my endurance was better and I was performing better. This program help with my accountability of being disciplined and didn’t cheat at all during my 2-week carb cycle.  I definitely tightened up and lost a few inches!  I can’t wait for the next round. 



Are you ready? It is time to TIGHTEN UP YOUR LIFE!

Our 30 Day Tighten UP program will be starting September 28th.

Wait, all of our spots are taken for this round -BUT we are granting one WINNER to join us… Sign up on the waitlist below to be entered.