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the “Tighten Up Exclusive”


⭐️“I have been a part of the Triumph Fitness Exclusive group for 2 years now & it has changed my life tremendously!

Unfortunately, I do not live close enough to actually work out at the studio, but being a part of the online group provides me with awesome workouts that I can do in the comfort of my home whenever it’s convenient for me! 

My favorite night of the week is when we have our zoom chats!! That’s when my heart, mind & soul gets recharged by some amazing rockstar women! 

Triumph Fitness not only helps you strengthen your body, but they help you strengthen your mind so you can be a better version of YOU.💙🔥


⭐️I am a married 49-year-old with three amazing children ages 19,16 and 12. I am an RN and I work at Ochsner as a Nurse Navigator for Orthopedic surgery. I am currently in school pursing my RN to BSN and I will finish and graduate this Summer. I decided to join Triumph in January of 2019 to get healthier, stronger and in better shape. Since joining and going to classes regularly I fit and feel better in my clothes. I have more energy throughout my day which helps with my busy schedule. I sleep better and overall, I am a happier more confident person. Triumph fitness is a family that really cares and pushes each other to reach our goals. This program has given me the drive to be a better person for myself, family and friends. I wake up and look forward to starting my day off with a great workout class with friends that support and root for each other. I have changed my lifestyle to live healthier, continue to get stronger physically and emotionally and I love how I feel! My best advice for someone just starting out is to take it one day at time, stay hydrated and eat healthy. It might be hard at first, but it gets better and you will feel more confident and stronger each day.🔥


⭐️ “After Candace and I had our second girl, it was time for me to get back in shape. I started with Brett in HIIT a couple years ago, and I expected it to be a temporary thing just to get a little healthier. However, I really liked the challenge and team atmosphere that Triumph created, and I can’t imagine working out any other way now!”  🔥


⭐️“Before joining Triumph Fitness, I had no workout regimen and going to a gym after work was out of the question. I was always rushing to get home to fix dinner and tend to things around the house. I also had no guidance on proper eating habits.  Finding Triumph Fitness and the Triumph online Exclusive program gave me all the skills I needed. I was taught how to meal prep, eat healthier and given a resource to exercise when it’s convenient for me. I can come home, put my dinner to cook and get my workout done with guidance and step by step instructions following a daily video and pdf. The support system I have acquired along with the friendships I’ve made are amazing! Triumph Fitness has helped me become a happier and healthier version of myself helping me to lose weight, tone up and feel more confident in my own skin!🔥


⭐️I joined Triumph Fitness 10 months ago when they were running the 1 free week special. I immediately fell in love with the TF environment. The small class setting, encouragement from the trainers, and accountability factor has really kept me consistently attending class, which has never happened for me for any significant length of time. I have encountered a few minor health issues along the way, and instead of quitting like I would have done in the past, I receive encouragement and improvised moves to make me comfortable and successful during class. I always leave the gym feeling like I accomplished something big, which is a great way to start any day.🔥


⭐️ “Triumph Fitness is the best gym because the different coaches push me in different ways so the workouts are always fresh and fun. I also really like how it’s a small community so I feel accountable to the other members which helps me get out of bed for 6am workouts” 🔥


⭐️“I first met Jenn and Brett while taking some classes at another gym. When they informed us that they were leaving and opening their own studio I was eager to see what it would be like. I thrive in a group fitness setting, so I was thrilled when I saw the schedule of classes. There is something about working out side by side with others that is motivating and inspiring. You become a family and get to see one another progress with each class. You see their mindset change from “oh this is hard” to “omg I did it!” Supporting others while watching them reach their personal goals gives me hope and keeps me motivated to keep showing up! Triumph Fitness is not just a gym to me—it has become a haven for the bad days and a bonus to the end of each good day. No matter the mood I am in on my way there the moment I enter the doors I am greeted with a positive energy. Even when I am just not motivated to workout once I get there it all changes. The people are amazing to workout with, the coaches are fantastic, and the workouts are never boring. I love that it’s not just a place you go in, workout and leave. They care about your fitness of course, but they also care about your mindset and knowing that you are okay and thriving in other aspects of your life. Victories inside and outside of the gym are celebrated and struggles are met with compassion and help. I could go on and on obviously, but I am truly grateful for everyone who makes up Triumph Fitness! It has reunited my passion for fitness and helped me focus on a positive mindset in life—It is my therapy. 🔥


⭐️ I started working with the Triumph Fitness staff in May 2016. I was 12 weeks postpartum from a bedrest pregnancy. Although I was proud to deliver my second baby to term, I found myself 50 pounds heavier with absolutely no strength. The moment that pushed me to seek help was the complete inability to stand up unassisted from a laying position at only 28 years old. I needed a trainer. I needed serious direction and help. I was overwhelmed and wasn’t sure where to start. That’s where Triumph Fitness came in and helped changed my life.

Today, I almost can’t recognize myself. It is so much more than weight loss or inches. Even before my pregnancy I was never an active person. I went from unable to do 1 push up on my knees to cranking out 10+ pushups on my toes. Unable to do a 10 second plank to doing 2 minute planks. From 5lb dumbbells to 25lb+ . Every single week at Triumph Fitness, I learn that my body can do amazing things. Although I am going into my fourth year with this group, I still see constant growth. And I still walk away amazed from every workout. Today I feel confident, strong, and not afraid to walk into a gym to use equipment. Before Triumph Fitness I would have just used a treadmill and restricted calories to obsess on the scale, but today it’s about growth and grace.🔥


⭐️ My journey with Triumph fitness has taught me the importance of teamwork as a motivation for success. While exercise was never my thing, the Triumph family always holds me accountable and helps me stay the course especially when I need it most. Thanks so much for everything and here’s to making continued strides and attaining fitness goals for years to come!🔥


⭐️“Short story, I’ll try here we go: I came to Triumph fitness to “try” a class with my sister in law. After sitting and talking with Jennifer I felt confident this was the place that could help me! Jenn has really helped me focus and modify every workout to suit my own personal health/physical issues. I have not only lost weight and changed my body over the last 6 months I feel so much stronger!! Thanks Triumph Fitness.”🔥


⭐️I absolutely LOVE the Exclusive! The workouts are so convenient to do in your own home. No equipment needed. The best part, they’re only 20 minutes long. That’s super important for me considering I’m away from home 12 hours a day. I don’t have to worry about dropping my son off at another daycare to go to the gym to get my workouts in. He’s with me the whole time and actually participants with me most of the time. My ultimate favorite part of the Exclusive is the Zoom calls. They are so encouraging and uplifting. Once a week, I’m invited to join this amazing group of women who have the same struggles and success as I do. We build each other up and hold each other accountable. They are my tribe!🔥


⭐️ Here’s what jay has to share about his journey thus far.. “It’s about the Try & Umph” – Three years ago I began the Maraist fitness regimen. After that 1st class I thought ‘what did I get myself into?’ Today, I ask myself, ‘what took you so long to start?’ The simple goals of improved health, increased strength, and being challenged continue to be attained. Soreness turns into strength; the day’s stresses disappear as the sweat builds. It’s always swell to see friendly faces. Cheers to Brett & Jennifer for making ‘moist’ a good thing! 🔥


⭐️ I have been a member of TRIUMPH FITNESS since January 2019. I love our tribe. Everyone is and has been so encouraging, starting day 1. Jen and Brett have been amazing coaches, motivators and become amazing friends. They help keep you on track without being judgmental, because they understand life happens. I look forward to coming to all of my workout and feel amazing when I leave. Motivated and energized to take on the rest of my day. 🔥


⭐️ I have been a member of Triumph for over 2 years! My dad and sister had trained with Jennifer & Brett for years, but they couldn’t convince me to try until the new studio opened in 2017. The welcoming atmosphere hooked me from the start, and I kept coming back. I bought a class pass then eventually got a full membership. I love that they focus not just on exercise but on mindset and nutrition as well. With their guidance I was able to safely train throughout my pregnancy (with doctor approval). I’m still working to be healthier, but I feel better now than I ever have! 🔥


⭐️Getting close to my year mark at Triumph Fitness, and if it wasn’t for Jessica Scott I honestly would have never joined. Becoming part of Triumph Fitness has become a true LIFE changer for multiple reasons. Jen I thank GOD for placing you in my life. Things happen for a reason and I sincerely thank you from the bottom of my heart for coaching me along the way. You have no idea how you helped me out of the darkest place I have ever been in my life. Being a part of Triumph Fitness has not only helped me gain strength and have a better mindset. It has helped me push through the loss and grief of my baby girl. Thank you Jen and Brett for making me feel welcome.🔥#NoPainNogain