Mindset, Movement, and Meal Prep

Inspiring you to a healthy lifestyle

Coaching All Aspects of Healthy Living

Our Comprehensive Programs

Mindset & Macro Coaching

Our signature group coaching program, The Tighten Up Challenge, will help you focus on Mindset and Macro Coaching with group support.

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Movement

Small group training with 15-20 people in a class where the focus is on correct form and meeting you where you are at that workout.

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Meal Prep

Tighten Up To Go is our meal prep service that provides delicious, macro – friendly meals planned by our certified nutritionist, Jennifer Maraist, and executed by our professional chef.

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Accountability.    Motivation.    Inspiration.

WWL – Great Day Louisiana

Featured Health and Wellness Expert

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Hear What Our Members Say

Heather B.

Member since 2018

Triumph feels like family. I feel amazing, proud and accomplished when I leave. I am stronger inside and out and overall a happier person from being a member of triumph!

Heather B.

Member since 2018

Triumph feels like family. I feel amazing, proud and accomplished when I leave. I am stronger inside and out and overall a happier person from being a member of triumph!

Susan

Member Since 2017

Feels like a community where you can be yourself. I feel amazing after my workout knowing I did my best and pushed to be better. It feels like an extended family and I can’t wait to be back together again the next day.

Susan

Member Since 2017

Feels like a community where you can be yourself. I feel amazing after my workout knowing I did my best and pushed to be better. It feels like an extended family and I can’t wait to be back together again the next day.

Lisa G.

Member Since 2022

It feels supportive, challenging to be your best self or give it đź’Ż, I get the accountability I need to stay focused on my journey and what I want to achieve. I leave feeling confident, stronger, full of energy with a positive mindset.

Lisa G.

Member Since 2022

It feels supportive, challenging to be your best self or give it đź’Ż, I get the accountability I need to stay focused on my journey and what I want to achieve. I leave feeling confident, stronger, full of energy with a positive mindset.

LaDonna

Member Since 2017

The TU studio is an intimate space. There is no big bulky gym equipment but an open space. A space that YOU do the work along with a group of people who keep you going and push you through your workouts. When you leave TU, you have a sense of…

LaDonna

Member Since 2017

The TU studio is an intimate space. There is no big bulky gym equipment but an open space. A space that YOU do the work along with a group of people who keep you going and push you through your workouts. When you leave TU, you have a sense of accomplishment and pride that you completed what at the moment seemed like the hardest thing you’ve ever done.

Sarah

Member Since 2021

I feel welcomed comfortable , and like at my home away from home at Triumph. I love the positive, judgement-free atmosphere. The coaches and other members are extremely encouraging. I feel happy and accomplished when I leave. I get a feel rejuvenated when I leave. After a good workout &…

Sarah

Member Since 2021

I feel welcomed comfortable , and like at my home away from home at Triumph. I love the positive, judgement-free atmosphere. The coaches and other members are extremely encouraging. I feel happy and accomplished when I leave. I get a feel rejuvenated when I leave. After a good workout & positive atmosphere, I feel re-energized.

Liz

Member Since 2017

I feel comfortable entering the studio. I was so nervous when I started years ago, but everyone made me feel so welcome. I try to do the same for new people now. My mental health is better leaving after a workout. Even when I can’t perform the exercises without modification,…

Liz

Member Since 2017

I feel comfortable entering the studio. I was so nervous when I started years ago, but everyone made me feel so welcome. I try to do the same for new people now. My mental health is better leaving after a workout. Even when I can’t perform the exercises without modification, I feel good knowing I got in some movement (even though i need reminders from the coaches about this frequently lol).
The check ins from the coaches & staff that keep you accountable are unmatched. If you miss a scheduled workout or seem to be struggling, there is always someone checking in on you.

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Get Started Today

At TRIUMPH Fitness everyone strives to become the best version of themselves through a healthy lifestyle.

If you are ready, just sign up in the form here and we will help get you started.